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Love It, Like It, Hate It – Mayonnaise
It’s often thought to be one of the least healthy foods, but mayonnaise really isn’t as bad as we think it is. If you’re a fan of it, you’ll be glad to know that Molly has plenty of options for you...
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St. Patrick’s Day Recipes
‘Healthy’ may not be the first thing you think of when it comes to St. Patrick’s Day celebrations, but many of the parade catches are actually nutritious! From cabbage to carrots to beer, Molly tells...
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Love it, Like it, Hate it: Yogurt Shop Finds
Love it, Like it, Hate it: Yogurt Shop Finds It may be lower in fat and calories than regular ice cream, but most of what you’ll find at frozen yogurt shops is still packed with sugary carbs, with...
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Cafe Reconcile Bread Pudding
Café Reconcile Bananas Foster Bread Pudding 2 1/2 loaf Stale French Bread 12 EA Eggs 2.5 C Swerve Sweetener 1 C Brown Sugar 1 QT Heavy Cream 1/2 GAL Milk 1/4 C Banana Extract 1/4 C Rum Extract • Cut...
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Hydration: Beyond sports drinks
The Crescent City Classic is this weekend, and one of the key things for runners to remember is to stay hydrated. But replenishing fluids doesn’t have to mean drinking sugary sports drinks. Today...
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Love it, Like it, Hate it: Lower-sugar sports drinks
The Crescent City Classic is this weekend, drawing in more than 20,000 runners and walkers. And while staying hydrated is the most important thing to consider, Molly says that for a race of this...
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Pizza: Better-For-You Crusts and Toppings
Love pizza but feel guilty when you indulge? Well we’ve got good news for you, it IS absolutely possible to enjoy pizza without completely derailing your diet! In today’s Get the Skinny with Molly,...
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Love It, Like It, Hate It – Frozen Single Serving Pizza
Everyone loves pizza, so fortunately there are those personal-size pizzas on shelves, making it easy to indulge without blowing your diet, right? So if you’re a pizza-lover, you’ll want to tune in,...
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Love it, Like it, Hate it: Boxed cake mixes
No one would classify plain old yellow cake as nutritious, but you might not be aware of just how different the boxed cake mixes can be! And while there are plenty of ways to make it healthier if...
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Good-for-you Strawberry Shortcake!
Strawberry season is in full swing, so if you’re headed to the Ponchatoula Strawberry Festival this weekend, or you just can’t pass up those gorgeous Louisiana strawberries in stores, here’s a recipe...
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Love It, Like It, Hate It: Veggie Chips
There’s been an explosion of new versions of veggie chips on shelves lately, and while they may seem like a good way to squeeze more vegetables into your diet (and your kids’ diets) but, most...
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Earth Day: Eco-Friendly Eating
Get the Skinny’s Earth Day Nutrition Guide: 3 ways to help save the planet and improve your health! Sunday is Earth day, a reminder to continue striving to make environmentally responsible choices...
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Love It, Like It, Hate It: Jazz Fest Hydration
Love It, Like It, Hate It: Jazz Fest Hydration Staying hydrated is always important, but it’s especially critical if you’ll be spending the day under the sun at Jazz Fest, so today we’re Getting the...
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Jazz Fest Food to Fit Any Diet
Jazz Fest Food to Fit Any Diet The food at Jazz Fest can be as much of a draw as the music, but for people on special diets, navigating the array of options can feel anything but festive. To help...
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Love it, Like it, Hate it: Margarita Mixers
Sunday is Cinco de Mayo, so of course many will be celebrating with margaritas, but traditional add-ins like triple sec and simple syrup can actually be worse than the alcohol itself! Today we’re...
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Get the Skinny with Margarita Makeovers
If margaritas are on your menu for this weekend’s Cinco de Mayo celebrations – or just for any occasion, you’ll want to check out these margarita makeovers that have just a fraction of the carbs and...
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5 Surprisingly High-Carb Foods
Looking to lower your carb intake? Think you’re doing a great job? Those carbs can sneak up on you. Here are 5 foods that might surprise you: Pre-made sauces. Tomato, BBQ, ketchup, salad dressing,...
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Low-Carb Grilling
Many people think that going low-carb makes grilling difficult. No store-bought sauces, no sugar for caramelizing. But this is not necessarily the case! Here are 3 tips for Swerving delicious and...
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3 Ways to Eat Healthy Food on Thanksgiving and Be Happy About It
What’s your Thanksgiving plan? Every year, the holidays come around and do their darnedest to sabotage your attempts at being healthy. This year, be prepared. Think about your goals for the day: Do...
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Love it, Like it, Hate it: Boxed cake mixes
No one would classify plain old yellow cake as nutritious, but you might not be aware of just how different the boxed cake mixes can be! And while there are plenty of ways to make it healthier if...
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